BUILD THE LIFT.
NOT JUST THE PLAN.
Coached by JP Carroll.
Coaching starts at $100/month.
Programming, technique feedback and meet prep.
Tell JP where you are and what you are working toward.

Home / Coaching
Coached by JP Carroll
Coaching starts at $100/month.
JP Carroll
2× Arnold Championship winner.
Trained at Westside Barbell.
2,282 lb best total.
I’ve spent years under the bar. Let’s put that experience to work on your lifts.
Stuck on a lift? Getting ready for your first meet? Let's figure out what you need and get to work.
Programming through TrainHeroic. Top-set video review with coaching. In-person sessions Monday and Thursday nights.
Complete the coaching application below.
Programming
For lifters who need a plan and can train independently.
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Training delivered through TrainHeroic
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Programming around your goals and weak points
Coaching + programming
For lifters who need feedback as well as a plan.
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Programming through TrainHeroic
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Top-set video review and technique feedback
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In-person coaching options Monday and Thursday nights
Meet prep
For lifters getting ready to put it on the platform.
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Training built toward your meet
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Technique review and attempt-selection guidance
Tell JP where you're at and what you're working toward. He'll help you choose the right option.
YOUR FIRST DAY'S ON US.
A real workout. No contract. Decide after you train.
